In a world that often feels fast, noisy and constantly demanding our attention, ritual offers something profoundly simple, powerful and a moment to pause. Ritual has existed in human cultures for thousands of years. Across
The Spring Equinox, also known as Ostara, marks a sacred turning point in the Wheel of the Year (the phase starts on the 9th and gathers towards its pinnacle on the 21st/22nd March). It is
In many modern cultures, we are taught that January marks the start of something new. A fresh chapter. A clean slate. Yet from a shamanic perspective, this idea is out of rhythm with the natural
I was born in the UK, and I embrace the roots of my ancestors from this island. However, I spent many years travelling to the other side of the world to Hawai‘i, drawn to work
True healing comes from the realm of the impossible meaning that to transform your health you need a different set of ‘rules ‘or ‘perspectives’. In other words, when a disease is dealt with in the same realm where the disease was created, how can you truly change from the same set of rules? Here I explain about how shamanic healing transcends normal rules and concepts of healing.
Finding, alternative ways to treat mental illness are paramount in a world that seems to be in chaos. Here I give a positive and negative insight into the impact of spirituality on mental health.
Have you every wondered about your soul, what it is and how the soul fit into the whole scheme of our lives? Here I offer a perspective on the nature of the soul. Ancient traditional
Hypothyroidism and hyperthyroidism are a disturbance of the thyroid gland. The spiritual causes of both are many. Hypothyroidism and hyperthyroidism both seem to be perceived as a modern phenomenon, yet it has been a problem in
Your Ancestral Past can be the Cause of Post Traumatic Stress Disorder Ancestral past can be the cause of post traumatic stress disorder. Post traumatic stress can create pain on all levels. But, why is
Spiritual intelligence is the essence of expanded consciousness. It could be described as combining wisdom and compassion whilst behaving with an air of inner and outer balance and harmony. In my last article I explained
Puuhonua o Honaunau – A Place of Refuge, Big Island, Hawaii Ho’o pono pono is a Healing Tradition of Polynesia Ho’o pono pono is a healing method that makes two wrongs right. In many Polynesian cultures, it
The urban shaman can used as a modern term for ancient traditional healing methods of our ancestors. Blending together the ancient magical practice and contemporary methods to bring deeper meaning to our lives. Whilst many
Ancient teachings from the Hawaiian goddess of fire Pele, continues to hold many truths in our modern life. There are many aspects of life that are relevant today as they were to our ancestors. Like
In my latest article I share how I personally found the benefits of meditating enhance my life and I explain the theory behind meditation and why it works. ‘Meditation is a practice where an individual uses
Do you yearn to feel more balanced and in control of your life? Are you feeling lost or stuck? Do you feel anxious about the future? How I found peace and harmony from a world
